Why We Created FASTED: Our Story

How FASTED Was Born

We met while traveling through South America. Our connection was instant: a shared love of nature, nutrition, and doing things differently.

We both loved fasting, but kept running into the same issue: the world of supplements wasn’t designed for it. Either it was overly complicated, or packed with things we didn’t want.

We started dreaming about a new kind of support—something clean, intentional, and made for people who fast. Not to replace food. Not to fix anything. Just to go deeper.

And that became FASTED.

Ben’s Journey: Simplicity in a Busy Life

As an entrepreneur, my life was packed. Projects, pressure, constant decisions—it never stopped. About four years ago, I found intermittent fasting. It gave me something I didn’t expect: calm. Focus. Structure. It helped me feel more in control of my energy and mind.

I liked the simplicity. No breakfast. Less noise. But I also felt the gaps. 
What started as a simple solution became a complicated ritual—stacking supplement after supplement to try and feel "right" during the fasted state. The routine was overwhelming. Too many pills. Too much time. Too much guesswork.
And even then, some supplement I tried either broke my fast or was full of stuff I didn’t want in my body.

That’s when I started thinking: why isn’t there something designed for the fasted state?

Violet’s Journey: Healing and Trusting the Body

My path was a bit different. I struggled with my health years ago, and like many people, I felt lost in the system. The answers I was getting didn’t feel like real answers. So I turned to nature, and eventually studied naturopathy for four years, focusing on herbalism and nutrition.

What I learned shifted everything. I realized the body knows how to heal itself—it just needs the right space and support. Fasting became part of that. Later, juice fasting. The results were undeniable. But what really clicked was the idea of supporting the body while it fasts, not interfering with it.

I started noticing how certain herbs and natural compounds could work gently in the background, syncing with the body’s natural process.

What FASTED Means to Us

FASTED isn’t just a product. It’s a practice. A rhythm. A way of working with your body, not against it.

We believe in:

• Clean, natural ingredients that feel good to take
• Simple rituals that support real-life fasting
• Building a community of people who fast with intention

It started as something we needed for ourselves. Now, it’s something we’re offering to others who might be walking a similar path.

If you’re someone who’s already fasting, or just starting to explore it, we hope FASTED gives you what we couldn’t find for so long: simple, honest support.